Psychotherapy Denver

find your harmony©

Engaging in therapy can be challenging, yet deeply transformative.

Therapy is a collaborative experience. As the therapist, I will support you as you explore your past, gain personal insight, grow your relationships, and release negative beliefs and patterns that no longer serve you. As the client, you may seek to heal your inner wounds, claim your true voice, embrace your authenticity, or embody harmony and thrive. You are motivated, invested, and willing to persevere through the difficult phases of the therapeutic process with curiosity. I will to meet you where you are, create a safe space for your unique story, and walk the journey with you.

My counseling style is eclectic and begins with a person-centered approach through a humanistic lens. ​The therapies, modalities and techniques I apply most often, though not exclusively, are: Narrative, Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), Cognitive Behavior Therapy (CBT), Somatic Experiencing (SE), and mindfulness/relaxation. 

Serving individual adults (ages 18 to 65) as a licensed professional counselor candidate (LPCC), I value the diversity of racial and cultural identity and background, nationality, sexual and affectional orientation, gender identity and its expression, religious background and spiritual belief, relationship status, "family" structure, mental and physical health and ability, political view, and educational and economic status.

All are welcome!

"The past is part of your present consciousness —

it forms the spectacles through which you experience the present."

– Irvin D. Yalom

Specializing in the following concerns...

  • Adolescent Issues

  • Anxiety

  • Bipolar Disorder

  • Codependency

  • Depression

  • Divorce Recovery

  • Gender Identity

  • Grief & Loss

  • Infidelity
  • Life Purpose/Meaning

  • Life Transitions

  • Narcissistic Abuse

  • Relationship Issues

  • Religious Trauma

  • Self-Esteem

  • Sexuality

  • Spirituality

  • Stress/Overwhelm

  • Substance Abuse

  • PTSD & Complex Trauma

  • Women's Issues

grow • heal • thrive

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A LITTLE ABOUT ME

EMDR Therapy Denver

EMDR THERAPY

EMDR Trauma Therapy

OFFICE VS. ONLINE

Trauma Therapy Denver

INSURANCE & PRIVATE PAY

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Calm

WELLNESS TIPS